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Magic in the Room #168: Resilience and Wellbeing with Guest Lorca Smetana

Oct 03, 2023

In this episode of Magic in the Room, Hannah and Luke visit Lorca Smetana’s Montana farm to discuss the connection between resilience and wellbeing. Lorca is an expert in building holistic resiliency skills, helping parents and professionals in high-stress or trauma work embrace radical self-care in recommitting to vibrant, sustainable, and creative lives. During the conversation, Lorca gives three steps you can take to build resilience. First, understand compassion. Second, ask yourself what your real need is. Third, redefine self-care to self-honoring. 

Magic in the Room #180: Effective Communication

By Sarah Whitfield • 06 May, 2024
This week, on Magic in the Room, we discuss the next skill for leading teams: Effective communication. Often, leaders think they have communicated something by sending an email or mentioning it in a meeting, but the message has yet to be received. Join Hannah, Chris, and Luke as they discuss how leaders can turn data into wisdom and build shared understanding. To download the free guide that goes with this episode, subscribe below:

Magic in the Room #179: Commitments and Accountability

By Sarah Whitfield • 02 Apr, 2024
Today, we continue our series on the skills needed to lead a team. We started with building trust in episode 178. In this Magic in the Room episode, Hannah, Chris, and Luke discuss a new skill: creating an environment of commitment and accountability. The core idea in this conversation is that people can only be accountable if they know what they are committed to. People can hold themselves accountable once we have a common understanding of commitments. To download the free guide that goes with this episode, subscribe below:
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